Is stress about the coronavirus affecting your eating? As the world attempts to curtail the COVID-19 pandemic, most of us are feeling increasingly
Abdominal exercises. Simply put, bashing out endless reps of sit-ups won't have any real impact on your belly fat, according to a study published
Demographic, socioeconomic and cultural factors all add to sizeable gender gap. A new study by researchers at the University of California, San Diego
As many of our daily routines remain restricted during the coronavirus pandemic, it can be difficult to find the motivation to exercise. With the chal
Deprivation just triggers overeating, so here's what experts recommend as you become surrounded by treats. Warnings about holiday wei
Americans gained nearly 2 pounds per month under COVID-19 shelter-in-place orders in 2020, according to a new study published Monday in&nb
Kids and teens are already struggling to learn outside the classroom during the pandemic, but lockdowns and quarantines are also making it hard
If you’re unhappy with your weight because it’s causing health problems or keeping you from living your life fully, you may wonder if weig
Should you try keto, flexible or full-on vegetarianism, or some other plan? Dieting isn’t for everyone, but if you want to give one a try, some
Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular ph
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