Welcome to our blog! Today, we’re shining a light on a growing concern here in Houston—obesity—and its profound impact on both individuals and the community. Obesity is a complex issue, but understanding the local statistics and how it affects overall health can help guide individuals toward healthier lifestyles and solutions like weight loss surgery. The […]
Welcome to our blog! As you begin your weight loss journey, whether, through surgery or lifestyle changes, it’s essential to focus not just on the physical aspect but also on the mental health side of things. At C.A.R.E Surgery Clinic, we believe that a holistic approach to weight loss is key, and mental health plays […]
Welcome to our blog! As the temperatures rise here in Houston, staying active and maintaining healthy habits can become more challenging. However, summer doesn’t have to derail your weight loss journey. In fact, with the right strategies, you can make the most of this time of year and stay on track with your health goals. […]
Welcome to our blog! Today, we’re discussing life after weight loss surgery and how you can maintain a healthy lifestyle to support your weight loss journey. Weight loss surgery can be a life-changing procedure, but it’s important to remember that it’s just the first step towards a healthier you. Here are some tips for living […]
Welcome to our blog! Today, we’re discussing gastric bypass surgery, a well-established option for individuals struggling with obesity and looking for long-term weight loss solutions. Let’s delve into what gastric bypass surgery entails and why it’s considered an effective choice for many. What is Gastric Bypass Surgery? Gastric bypass surgery, also known as Roux-en-Y gastric […]
Losing weight can be difficult, especially when you’re busy. But it’s not impossible. Here are some tips for losing weight even when you don’t have a lot of time: Plan your meals ahead of time. This will help you avoid making unhealthy choices when you’re short on time. Cook in bulk. This will save you time during […]
Hello Friends! As we explore the dynamic landscape of weight loss management in 2023, we cannot ignore the important role diet plays in this journey. Today, we will look at some of the newest diet trends for this year, as outlined by the Aetheion website, a reputable source for health and wellness news. As always, […]
Hello Friends and Happy New Year! As we bid adieu to the holiday season and warmly welcome the fresh canvas of 2023, many of us feel invigorated with the spirit of renewal and the promise of new beginnings. The advent of a new year offers us a splendid opportunity to reset, realign, and refocus on […]
Achieving healthy weight loss isn’t about a “diet” or “program” but a lifestyle with healthy eating patterns, regular physical activity, and stress management. Medications taken for other conditions may also make it harder to lose weight. Talk with your healthcare provider if you are concerned about your weight or have questions about your medications. When […]
Should you try keto, flexible or full-on vegetarianism, or some other plan? Dieting isn’t for everyone, but if you want to give one a try, some are easier to maintain, not to mention healthier, than others. Is losing weight or eating better on your mind these days? There’s no shortage of weight-loss diets grappling for […]
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