Preparation for Weight Loss Surgery

There are many essential steps you must take to prepare for weight loss (bariatric) surgery, and your commitment to lifestyle change begins before surgery itself. Learn about weight loss surgery: Read books, view websites, attend a support group and talk with others who have had surgery to become informed about the procedures offered, risks and […]

Is Weight Loss Surgery Right for You?

You may be a candidate for weight loss surgery if: You’re an obese adult, especially if you have a weight-related condition, such as type 2 diabetes. You know the risks and benefits. You’re ready to adjust how you eat after the surgery. You’re committed to making lifestyle changes to keep the weight off. 4 Types […]

Yo-Yo Dieting Is a No-No

Many women will lose and regain the same 10 or more pounds several times over the course of their lifetime. It seems innocent enough, if not typical. In fact, up to 40% of adult women say they have tried to lose weight, but now new research suggests those repeated gains and losses might actually be […]