If you’re struggling with your weight, you’re not alone. Millions of people around the world are overweight or obese. And while there are many different ways to lose weight, non-surgical weight loss is a safe and effective option for many people. Non-surgical weight loss refers to any method of losing weight that does not involve […]
Well none of us saw this coming, none. Gyms, schools, parks, and recreational places are all closed. As of June 1, 2020, some stores have reopened and government officials are slowly lifting restrictions in phases. The sad part? People are putting on weight! Researchers say it’s too soon to say for sure how widespread the weight […]
Is stress about the coronavirus affecting your eating? As the world attempts to curtail the COVID-19 pandemic, most of us are feeling increasingly stressed. As recently described by the World Health Organization (WHO, 2020), fear, anxiety, and uncertainty about the disease itself is co-occurring with requirements for social distancing and increasingly difficult economic realities with an unknown […]
There are many essential steps you must take to prepare for weight loss (bariatric) surgery, and your commitment to lifestyle change begins before surgery itself. Learn about weight loss surgery: Read books, view websites, attend a support group and talk with others who have had surgery to become informed about the procedures offered, risks and […]
Many women will lose and regain the same 10 or more pounds several times over the course of their lifetime. It seems innocent enough, if not typical. In fact, up to 40% of adult women say they have tried to lose weight, but now new research suggests those repeated gains and losses might actually be […]
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