Hello friends! As the festive season of December is upon us, we often find ourselves navigating a unique blend of joy, and celebration, but also challenges. For our friends in the post-bariatric surgery community, we understand that this time of year can be particularly difficult as you manage your ongoing journey toward health and well-being […]
Should you try keto, flexible or full-on vegetarianism, or some other plan? Dieting isn’t for everyone, but if you want to give one a try, some are easier to maintain, not to mention healthier, than others. Is losing weight or eating better on your mind these days? There’s no shortage of weight-loss diets grappling for […]
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